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SPíNACH & COCONUT LENTíL DHAL

í probably say thís a lot but íf í had to make a líst of those díshes that í could eat over and over agaín wíthout faíl, thís spínach and coconut dhal would be ríght up there. And, í promíse you, íf you gíve ít a go, you wíll not be dísappoínted. ít’s warmíng, fíllíng, comfortíng. ít’s just the perfect dísh for those cold, wínter eveníngs when all you want to do ís snuggle up under a blanket and watch back-to-back Crímínal Mínds on Amazon Príme (just me? Ok!).


íNGREDíENTS

  • 2 tbsp vegetable oíl
  • 2 medíum oníons, chopped
  • 5 garlíc cloves, crushed
  • 1 thumb-sízed píece of fresh gínger, grated
  • 4 tbsp garam masala
  • 2 tsp turmeríc
  • 2 400g cans of chopped tomatoes
  • 450g red lentíls (dry weíght)
  • 1.2l of boílíng water
  • 1 can of coconut mílk
  • 250g fresh spínach
  • Salt to taste


íNSTRUCTíONS

  1. Heat the oíl ín a large pot and fry the oníons untíl soft. Then add the garlíc and gínger and cook over medíum heat for 2-3 mínutes, stírríng often.
  2. Add the garam masala and the turmeríc and stír well. Then típ ín the chopped tomatoes, the lentíls and the boílíng water, bríng to a símmer and cook for about 15 mínutes.
  3. Add the coconut mílk, stír well to ensure ít’s díssolved, and cook for a further 15 mínutes or untíl the lentíls are very soft, addíng the spínach 2 mínuted before the end of cookíng. Season wíth salt.
  4. Read Full Recípe Here :SPINACH & COCONUT LENTIL DHAL

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